Food & Health tips

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Olive oil is temperature resistant, so recommended for cooking and frying. Do not use the same oil more than twice when frying.

Olive oil is not a microbiologically affected food. It oxidises if it comes in contact with air or direct light. Its principal ingredients are then gradually destroyed.

Olive oil should be kept for no longer than 18 months from the date it is bottled.

 

Extra virgin olive oil can be applied to skin burns to aid in the healing process.

See your physician regarding the quantity of olive oil permitted in your diet.

 

 

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